Vegan Rainbow Vegetable Bake for Pride Month in June!

Vegan Rainbow Vegetable Bake for Pride Month in June!

I’m always trying to find ways to make healthy eating fun and easy for clients and readers of my blog. June is Pride Month in Toronto, and the rainbow flag represents support for the LGBTQ community. I am a huge supporter of diversity, human rights and marriage...
MEDIA: Nutrition Hangover Cures as seen on CHCH Morning Live

MEDIA: Nutrition Hangover Cures as seen on CHCH Morning Live

This year St. Patrick’s Day is on Friday March 17th, and I know many of you have plans for the St Patty’s Day weekend. But have you thought of what you will do after the night of fun? I know what you’re thinking. A greasy breakfast or 3:00 AM pizza run will cure the...