Healthy Mango Passion Fruit Overnight Oats Recipe
A delicious and healthy granadilla passion fruit overnight oats recipe you can assemble in minutes! Perfect for a snack or breakfast… the flavour combination is truly a winner!
How To Freeze Peaches
Have you been buying baskets of peaches? How many of you buy the basket of peaches but find they go moldy because you don’t eat them fast enough? This almost happened in my house until I found a way to make them last. By freezing them! Freezing them at their peak ripeness
Corn Salsa Recipe
Fresh corn on the cob (aka sweet corn) is in season here in Ontario, and there are so many ways to enjoy it! While I love corn on the cob, when you’ve had lots of it – you can get tired of it and it becomes time to try something new. Enter, Corn Salsa! Perfect for late summer when corn on the cob pops up in all grocery stores…
Pork and Shrimp Dumplings with Crispy Skirt | Asian Food Nutrition
Making homemade dumplings, 餃子 “Jiaozi” (Mandarin) or “Gaau Ji” (Cantonese) wasn’t something I did growing up. My mom was often busy (sometimes working multiple jobs to provide for us) so all the dumplings I ate were frozen from the Chinese grocery store.
Black Lives Matter, Food Racism and Indigenous History Month
I’ve had so many thoughts lately about the Black Lives Matter movement, racism and Indigenous rights. I recently made a video on YouTube about Sasha Exeter and Jessica Mulroney, Jagmeet Singh calling out an MP in the House of Commons for racism, and also discussed my own experience with food racism.