I’m all for a more plant-based diet, and often encourage people to eat more plants!
Best Recipes Articles
How to Reuse Produce: Quick and Easy Strawberry Sauce
In April I talked about reducing food waste on Global Morning Show in Toronto for Earth Day
RECIPE: Vegan Tofu and Black Bean Stir-Fry
I have a few go-to vegan recipes that are quick to prepare for a busy weeknight.
RECIPE :: Diabetes Friendly Garlic Chicken and Veggie Pasta
The average serving of pasta has about 40-50g of carbohydrate, making it not the greatest option for people with diabetes who need to watch their carbohydrate intake
Vegan Rainbow Vegetable Bake for Pride Month in June!
I’m always trying to find ways to make healthy eating fun and easy for clients and readers of my blog. June is Pride Month in Toronto, and the rainbow flag represents support for the LGBTQ community. I am a huge supporter of diversity, human rights and marriage...
RECIPE: Healthy Homemade Granola
Healthy Homemade Granola