I’m all for a more plant-based diet, and often encourage people to eat more plants!
Best Recipes Articles
How to Reuse Produce: Quick and Easy Strawberry Sauce
In April I talked about reducing food waste on Global Morning Show in Toronto for Earth Day
RECIPE: Vegan Tofu and Black Bean Stir-Fry
I have a few go-to vegan recipes that are quick to prepare for a busy weeknight.
RECIPE :: Diabetes Friendly Garlic Chicken and Veggie Pasta
The average serving of pasta has about 40-50g of carbohydrate, making it not the greatest option for people with diabetes who need to watch their carbohydrate intake
Rainbow Roasted Veggies
This Rainbow Roasted Veggies dish is a healthy side dish that provides many nutrients because of the many antioxidant-rich colors found in vegetables. Season with salt and pepper and customize this side dish to however you like!
RECIPE: Healthy Homemade Granola
Healthy Homemade Granola





