Balanced Noodle Bowl
Learn how to create a balanced noodle bowl, using noodles, vegetables and protein! This is the best way to eat noodles if you are trying to better balance your blood sugars or just eat healthier!
Servings: 1
Ingredients
- 1 package (80g) wheat noodles prepared, as per package instructions
- 1 cup (250mL) vegetables - bok choy or choy sum steamed for 3-4 minutes
- 3 oz (85g) protein of choice, cooked chicken, fish, pork or tofu
- 1/3 cup peanut sauce prepared
Instructions
- Add noodles to 1/4 of the bowl.
- Add vegetables to 1/2 the bowl.
- Add protein to 1/4 of the bowl.
- Add sauce on top. Mix together and enjoy!