Sometimes you get bored with your eating routine, and need something a little different.
Best Recipes Articles
RECIPE: Michelle’s Delicious & Satisfying Vegan Stir-Fry
One of my fav recipes, I often make this for my husband on our Meatless Monday nights!
Always Hungry on a Vegan Diet? Here’s Why it Happens, and What You Can Do to Stay FULL. Satisfying and Delicious Vegan Stir Fry Recipe Included!
I’m all for a more plant-based diet, and often encourage people to eat more plants!
How to Reuse Produce: Quick and Easy Strawberry Sauce
In April I talked about reducing food waste on Global Morning Show in Toronto for Earth Day
RECIPE: Vegan Tofu and Black Bean Stir-Fry
I have a few go-to vegan recipes that are quick to prepare for a busy weeknight.
RECIPE :: Diabetes Friendly Garlic Chicken and Veggie Pasta
The average serving of pasta has about 40-50g of carbohydrate, making it not the greatest option for people with diabetes who need to watch their carbohydrate intake
Vegan Rainbow Vegetable Bake for Pride Month in June!
I’m always trying to find ways to make healthy eating fun and easy for clients and readers of my blog. June is Pride Month in Toronto, and the rainbow flag represents support for the LGBTQ community. I am a huge supporter of diversity, human rights and marriage...
RECIPE: Healthy Homemade Granola
Healthy Homemade Granola
RECIPE: Matcha Green Tea Recovery Smoothie as seen on CHCH Morning Live
As a woman of Chinese origin, I cannot imagine life without my green tea.
RECIPE: Grilled Pineapple with Lime and Coconut
I love the combination of lime and coconut. It’s one of those pairings that can’t be argued, like peanut butter and jelly or salt and pepper!